The quiet fight for justice and balance in a system that seems to favor manipulation and lies - even over the grave of a dead man.

Break down what a scarcity mindset actually is, how it shows up in everyday life (especially in leadership and co-parenting, and relationships), and how to transform it to thrive with powerful perspectives.

Learn how guilt can transform your live from survival to connection and help you to get unstuck and thrive.

Release perfection and judgment. See with curiosity, not condemnation, and step into your powerful perspective.

Selfies for Socials You can learn a lot about people when you’re buying and selling things online. In the past week alone, I’ve...

Identify the hidden energy drains that keep us stuck in cycles of exhaustion and frustration.

I can be a loud and an "out-there" person. I was raised in a home where that was the norm. My ex called it crazy.   He believed that...

Focusing on the pursuit of emotional freedom that comes from living above the line [powerful perspective.]

If you’ve ever known anybody who was color blind, then you’re probably aware of the challenges associated with color-coordinating their...

May is mental health awareness month. This post features a piece of my struggle with mental health and the strategies I've used.

True self-awareness is the spark that ignites personal growth, crushes chaos, and lights the path to inner peace.

Strategies to de-escalate behaviors and interactions that lead to conflict with Chaos Creators.

Finding common ground is not about erasing differences. It is the process of acknowledging them while intentionally seeking agreement.

Communication is 55% nonverbal [body language], 38% vocal [tone, pace, volume], and 7% the words we use. Power up the nonverbal!

Self awareness is one of the key elements to maintaining emotional control. Here's a powerful tip to help.

Politicians. Self-serving Lawyers. Overly-aggressive salespeople. Toxic, controlling ex's ...Chaos Creator's exist everywhere. 👎 While...

Shifting language from let it go to let it be allows us move through the process of letting it go.

Does being asked what you want for dinner put you into a tailspin? Do you become paralyzed when trying to decide what vehicle to buy? 🚙...