Some things land in your lap you didn’t ask for—chaos, dysfunction, extra weight that’s not yours to carry. But just because it’s in your nest doesn’t mean it belongs in your life. The warbler adapts, evolves, calls for backup. That’s what conscious leaders and resilient co-parents do too. We don't just survive—we build smarter, rise higher, and lead from truth.

The quiet fight for justice and balance in a system that seems to favor manipulation and lies - even over the grave of a dead man.

Identify the hidden energy drains that keep us stuck in cycles of exhaustion and frustration.

Work teams Do you have a tough assignment ahead of you that will create significant change in your organization? A restructuring, merger,...

Focusing on the pursuit of emotional freedom that comes from living above the line [powerful perspective.]

If you’ve ever known anybody who was color blind, then you’re probably aware of the challenges associated with color-coordinating their...

Peace is not merely the absence of conflict. The pursuit of peace is not passive, but rather a proactive effort to maintain harmony.

May is mental health awareness month. This post features a piece of my struggle with mental health and the strategies I've used.

True self-awareness is the spark that ignites personal growth, crushes chaos, and lights the path to inner peace.

Strategies to de-escalate behaviors and interactions that lead to conflict with Chaos Creators.

Finding common ground is not about erasing differences. It is the process of acknowledging them while intentionally seeking agreement.

Communication is 55% nonverbal [body language], 38% vocal [tone, pace, volume], and 7% the words we use. Power up the nonverbal!

Self awareness is one of the key elements to maintaining emotional control. Here's a powerful tip to help.

Strategies for dealing with Middle Man Manipulation tactics that create a toxic environment. Crush the chaos.

Cringe one-upper mentality and the destruction of self-esteem.

I headed to Tennessee to attend the court hearing for the drunk driver who slammed head-on into our vehicle last year. I’ve struggled to...

Research by developmental psychologists suggests that personality traits are formed in early childhood with half being inherited from our...

It was a sunny Saturday afternoon when we decided to try our new discs at a local 9-hole disc golf course. We had ordered them online and...

To shift from fear to light, there needs to be an undeniable force. The force can be a fierce determination to change.