Samantha BluhmFeb 14, 202312 minExpanding Gratitude The benefits of expanding gratitude to reach a state of happiness.
Samantha BluhmDec 28, 20222 min30+ Ways to Determine What's Important to YouThe end of the year is a terrific time to evaluate what goals we've reached, what barrier's we've overcome and what we want to leave...
Samantha BluhmOct 10, 20223 minDeveloping a Growth Mindset & Living Powerful PerspectivesTo successfully change your approach to challenges is to shift your perspective. Instead of perceiving challenges as proof of one’s...
Samantha BluhmSep 12, 20226 minThe Terrifying Zip LineResearch by developmental psychologists suggests that personality traits are formed in early childhood with half being inherited from our...