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SAMANTHA BLUHM
Coach I Author I Speaker
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US INSIDER FEATURE
The road of life is paved with difficulties and possibilities for personal development. On this journey of self-improvement and career...
Samantha Bluhm
Oct 17, 20231 min read


Expanding Gratitude
The benefits of expanding gratitude to reach a state of happiness.
Samantha Bluhm
Feb 14, 202312 min read


8 Tips for Leading with Empathy
If you're a career professional, you've undoubtedly witnessed or experienced weak leadership. Perhaps it was with a boss who micromanaged...
Samantha Bluhm
Jul 21, 20226 min read


Questions to Improve Communication & Relationships
Questions with grit and the power to seek understanding.
Samantha Bluhm
Feb 11, 20223 min read


Homeless Drummer
The tickets were for three games of the Minnesota Twins series against the New York Yankees. The first game was scheduled for a Tuesday...
Samantha Bluhm
Jul 13, 20217 min read


Managing Toxic Relationships
Turbulent relationships can sap energy, confidence and wear down your sense of stability. It can bleed into the rest of your life and...
Samantha Bluhm
May 25, 20212 min read


Abandon Cliches
Our stories are based on our beliefs. What makes us believe that things happen for a reason and that time heals all wounds? Sometimes we...
Samantha Bluhm
Feb 17, 20214 min read


COVID at Christmas
I dreaded the idea of heading to Menards and Walmart on a Friday night two weeks before Christmas. Even with the COVID slowdown, I had a...
Samantha Bluhm
Dec 14, 20205 min read


Equality v. Equity
As a parent (and stepparent to 3 bonus boys), I’ve learned the hard way that what works to motivate one to start (or stop) a behavior may...
Samantha Bluhm
Nov 18, 20203 min read


Ten Throws
When I was young, my parents signed me up for city league softball. We practiced twice a week and played Tuesday night games. My dad was...
Samantha Bluhm
Sep 18, 20204 min read
Kindergarten Superpower
When my five-year-old old son woke up that morning, he insisted I call him Peter Parker. It was the time in his young life when he was...
Samantha Bluhm
Sep 15, 20204 min read


Business Bullies
I registered for a fun run using an online race website. I entered the necessary information — name, address, age and credit card...
Samantha Bluhm
Sep 14, 20203 min read
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