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SAMANTHA BLUHM
Coach I Author I Speaker
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Talking Turkey
My friend and I had a routine of working out together three days a week. It was a commitment to keep us accountable to ourselves and to...
Samantha Bluhm
Apr 4, 20224 min read


4 Exercises for relaxation, anxiety, and stress
Exercises for relaxation to manage anxiety and stress.
Samantha Bluhm
Jan 20, 20222 min read


An Imposing Force
To shift from fear to light, there needs to be an undeniable force. The force can be a fierce determination to change.
Samantha Bluhm
Nov 4, 20204 min read


Comparison is like Cancer
Comparison is the root of unhappiness. It acts like a cancer.
Samantha Bluhm
Sep 17, 20203 min read


The 3000th day
The synchronicity of the universal wisdom reveals itself in the most magical way.
Samantha Bluhm
Sep 14, 20205 min read
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