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SAMANTHA BLUHM
Coach I Author I Speaker
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Homeless Drummer
The tickets were for three games of the Minnesota Twins series against the New York Yankees. The first game was scheduled for a Tuesday...
Samantha Bluhm
Jul 13, 20217 min read


Managing Toxic Relationships
Turbulent relationships can sap energy, confidence and wear down your sense of stability. It can bleed into the rest of your life and...
Samantha Bluhm
May 25, 20212 min read


Abandon Cliches
Our stories are based on our beliefs. What makes us believe that things happen for a reason and that time heals all wounds? Sometimes we...
Samantha Bluhm
Feb 17, 20214 min read


COVID at Christmas
I dreaded the idea of heading to Menards and Walmart on a Friday night two weeks before Christmas. Even with the COVID slowdown, I had a...
Samantha Bluhm
Dec 14, 20205 min read


Equality v. Equity
As a parent (and stepparent to 3 bonus boys), I’ve learned the hard way that what works to motivate one to start (or stop) a behavior may...
Samantha Bluhm
Nov 18, 20203 min read


An Imposing Force
To shift from fear to light, there needs to be an undeniable force. The force can be a fierce determination to change.
Samantha Bluhm
Nov 4, 20204 min read


Two Sides of the Same Coin
Maggie was born with cerebral palsy and would never walk, talk, feed or dress herself. Her parents were told she'd be lucky to live past...
Samantha Bluhm
Nov 4, 20203 min read


Ten Throws
When I was young, my parents signed me up for city league softball. We practiced twice a week and played Tuesday night games. My dad was...
Samantha Bluhm
Sep 18, 20204 min read


Comparison is like Cancer
Comparison is the root of unhappiness. It acts like a cancer.
Samantha Bluhm
Sep 17, 20203 min read


Damaged Goods
The pink blemish on the side of my face sizzled like eggs frying in bacon grease. The center of the blemish turned burnt brown and orange...
Samantha Bluhm
Sep 17, 20203 min read


Thanksgiving Day Odds
My mother has a knack for taking in strays. Not stray dogs or cats, but people with no place to go. It wasn’t unusual for me and my...
Samantha Bluhm
Sep 17, 20203 min read


Cosmic Connections
As I sat in my home office writing a story that wanted to be told, the winged creature darted down from the ceiling and disrupted my flow...
Samantha Bluhm
Sep 15, 20204 min read


Trucker Talk
I made the six-hour road trip to say good-bye to a family member and friend who made a positive and lasting impression on my family. When...
Samantha Bluhm
Sep 15, 20205 min read
Kindergarten Superpower
When my five-year-old old son woke up that morning, he insisted I call him Peter Parker. It was the time in his young life when he was...
Samantha Bluhm
Sep 15, 20204 min read


5 Ways To Remove The Entitlement From Divorce
I've experienced first-hand the effects of divorce. As a life coach, I’ve worked with clients who were struggling to find their new...
Samantha Bluhm
Sep 14, 20204 min read


The 3000th day
The synchronicity of the universal wisdom reveals itself in the most magical way.
Samantha Bluhm
Sep 14, 20205 min read


Business Bullies
I registered for a fun run using an online race website. I entered the necessary information — name, address, age and credit card...
Samantha Bluhm
Sep 14, 20203 min read


Divorce is a decision, not a label
The Upside to Divorce: 5 Things I Learned A college girl named Carly recently posted an article about living with her parent’s divorce....
Samantha Bluhm
Sep 14, 20205 min read


Never too Late
After a miserable divorce and years of feeling inadequate as a woman and a mother, I was thrilled when my sister found somebody who makes...
Samantha Bluhm
Sep 14, 20203 min read
Let's Work Together
Get the support you need when and how you need it.
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