Expanding Gratitude
(Popular Gratitude Exercises and Activities)* The benefits of gratitude have been extensively researched and shown to improve health,...
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Samantha Bluhm
- Sep 18, 2020
- 4 min
Ten Throws
When I was young, my parents signed me up for city league softball. We practiced twice a week and played Tuesday night games. My dad was...
36 views
Samantha Bluhm
- Sep 17, 2020
- 3 min
Damaged Goods
The pink blemish on the side of my face sizzled like eggs frying in bacon grease. The center of the blemish turned burnt brown and orange...
74 views
Samantha Bluhm
- Sep 17, 2020
- 3 min
Thanksgiving Day Odds
My mother has a knack for taking in strays. Not stray dogs or cats, but people with no place to go. It wasn’t unusual for me and my...
13 views
Samantha Bluhm
- Sep 15, 2020
- 4 min
Cosmic Connections
As I sat in my home office writing a story that wanted to be told, the winged creature darted down from the ceiling and disrupted my flow...
7 views
Samantha Bluhm
- Sep 15, 2020
- 5 min
Trucker Talk
I made the six-hour road trip to say good-bye to a family member and friend who made a positive and lasting impression on my family. When...
114 views
Samantha Bluhm
- Sep 15, 2020
- 4 min
Kindergarten Superpower
When my five-year-old old son woke up that morning, he insisted I call him Peter Parker. It was the time in his young life when he was...
60 views
Samantha Bluhm
- Sep 14, 2020
- 4 min
5 Ways To Remove The Entitlement From Divorce
I've experienced first-hand the effects of divorce. As a life coach, I’ve worked with clients who were struggling to find their new...
5 views
Samantha Bluhm
- Sep 14, 2020
- 5 min
The 3000th day
When my son was young, he was obsessed with plants and trees and soils and seeds. He carried around the National Audubon Society Field...
41 views
Samantha Bluhm
- Sep 14, 2020
- 5 min
Divorce is a decision, not a label
The Upside to Divorce: 5 Things I Learned A college girl named Carly recently posted an article about living with her parent’s divorce....
8 views
Samantha Bluhm
- Sep 14, 2020
- 3 min
Never too Late
After a miserable divorce and years of feeling inadequate as a woman and a mother, I was thrilled when my sister found somebody who makes...
8 views
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